Amount of Energy (joule) in Chicken breast tenders, breaded, cooked, microwaved

Poultry Products

In 100 g (Grams) of Chicken breast tenders, breaded, cooked, microwaved there is 1053 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Chicken breast tenders, breaded, cooked, microwaved.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Oil, whale, bowhead (Alaska Native) 3766 kJ
Chicken breast tenders, breaded, cooked, microwaved

Chicken breast tenders, breaded, cooked, microwaved is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, cooked, microwaved are listed below.

Water 51.34 g 51.34%
Energy (calorie) 252 kcal
Energy (joule) 1053 kJ
Protein 16.35 g 16.35%
Total lipid (fat) 12.89 g 12.89%
Ash 1.87 g 1.87%
Carbohydrate, by difference 17.56 g 17.56%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 1 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 216 mg 0.22%
Potassium, K 225 mg 0.22%
Sodium, Na 446 mg 0.45%
Zinc, Zn 0.77 mg
Copper, Cu 0.316 mg
Manganese, Mn 0.235 mg
Selenium, Se 30.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken breast tenders, breaded, cooked, microwaved